Cheese is a great source of calcium, fat and protein. It also contains high amounts of vitamins A and B-12, along with zinc, phosphorus, and riboflavin. Cheese made from the milk of 100 percent grass-..
Tofu is made from soybean curds. It is naturally gluten-free and low in calories. It contains no cholesterol and is an excellent source of iron and calcium. It is an important source of protein,especi..
Dhau is Yogurt prepared by Newars of Nepal. It is a milk product made by bacterial fermentation of milk, It is usually made in clay pots and plastic cups. Dhau denotes purity and it is a compulsory it..
Probiotics are live bacteria and yeasts that are good for human health, especially one's digestive system. Sweet dahi is different from the plain yogurt because of the technique of preparation. Dahi c..