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Bhindi is a type of green vegetable long finger like having a small tip at the taporing end. Bhindi remains in good condition only for around 2 days at room temperature. Bhindi is good for eyes and healthy skin and digestive system.
Nutrition of Bhindi
one cup chopped bhindi is 70 gram
24 calories
1.33 g protein
4.48 g carb
0.14 g fat
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