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Water melon is a low-calorie fruit high in some nutrients, especially carotenoids, vitamin C and cucurbitacin E.
There are some watermelon benefits:
- Contains nutrients and beneficial plant compounds
- Help prevent macular degeneration
- Helps you hydrate
- May improve heart health
- May help relieve muscle soreness
- Is good for skin and hair.
- We provide fresh and organic watermelon.